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I feel

Second Chakra – Svadhisthana, स्वाधिष्ठान "where being is established", "Place Of Self", a Sacral Chakra
Six Petal Lotus, Procreation, Family
Element: Water, Color: Orange, Syllable: वं vaṃ

Located just below the navel, in the area of genitals (two finger-widths above first chakra in front of the body, barely below the belly button), it rules our sexual, emotional energies, unconscious desires.

In Vajrayana tantra systems of Tibet second chakra is called the "Secret Place" four fingers below the navel. It is red in colour, with 32 downward pointing spokes. Meditation on this point produces great bliss.

 

MEDITATION:
Second chakra is clear, I feel patient, enduring, nurturing, and secure. I feel intimate with my family, friends, people, nature and the planet. I feel "at home" in my body, and is able to communicate with my "self". My emotions are balanced, and I'm able to trust my instincts and "gut feelings". My sex life is natural and loving, and I'm able to balance both male/female components of sexuality. I eat healthy food in the correct amount for my body's needs, and enjoy the comfort and nurturing free of any addictive behaviors. My elimination of waste material is regular, and my sex organs, colon, bladder, liver and kidneys are healthy.

 

I Am Awake l Buddha l Metta Sutra l Om Mani Padme Hung l We Are What We Think l Discourse On Blessings l Healing Prayer l Buddha's Last Words l Tibetan Art Gallery l Recommended Books l Music l Movies l Links l Home l Support